Desde que vim para a Covilhã (Setembro) que fazer alguma coisa de útil para a "sociedade" foi ZERO, nem mexer uma pequena palha. Por isso estava mais do que na altura de voltar ao "bem bom" e tentar ser mais saudável.

Since I moved to Covilhã (September) that I left the gym that I use to be back in Lisbon. And I really miss it, not only because it's a "healthy thing" but also because sometimes you just have that feeling that you need to sweat. So it was more than time to get back on track.

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I know that it's kinda of late today, but better later then never right? Remember I told ou on Saturday that I have some new's to share with you? Well here it is... Not only I want to share with you a little bit of my day today (Monday) but I also... FOR THE FIRST TIME ON MY LIFE I'M ON A GYM.

The gym name is Tonik, it's in Lisbon, and absolutely a-m-a-z-i-n-g-! Today was my first day and as you can guess every little piece of my body hurts as hell!!

The sun came out today, yyeeeeyyy 

My morning tea, on my favorite mug!

An here is the Gym that I'm in. And a picture of me after my first workout. Yeeaah, so happy!!!!

How about you guys, anyone out there in a Gym to? Some advices for a "rookie"?